Mental Health Is Health
Breaking the Silence in Medicine and Beyond I often ask myself: Why is there still so much stigma around mental health? As a doctor, I’ve had to learn how to walk a careful line
Breaking the Silence in Medicine and Beyond I often ask myself: Why is there still so much stigma around mental health? As a doctor, I’ve had to learn how to walk a careful line
Simple Tools to Manage Life’s Overwhelming Moments I don’t know about you, but this year—although still new—has already felt heavy. World events. Local tragedies. Shifting
What You Need To Know Let’s be real—no one wants to get a colonoscopy. But here’s the thing: you should. Colon cancer is the second leading cause of cancer-related deaths in
Part of self care means taking care of our hearts. At the beginning of every year the most common new year’s resolution is to increase or becoming or increasing physical ac
I’m fat. It’s fact. I’ve been fat for most of my life. There really is not a time that I don’t remember being fat. I was always heavier than girls in my classes
